Free Yoga Session

I invite you to come by (we have extra mate in case) and share a unique moment for your own benefit.
breathing, relaxing and stretching help you reconnect to your own pace.

Free Yoga @Nai Harn Beach

It is my personal vision to see local people live a healthy lifestyle. Introduce the tight community of the people of Rawai to yoga and meditation.
I wish contribute to local activities that can be enjoyed by people from all countries and walks of life. Inviting everyone in Rawai to come join us stretch, relax, and take in the fresh air of Nai Harn beach.
Every saturday 17.30pm

With over 10 years of experience of personal training and teaching, I have personally been touched by the benefits of meditation and yoga and want to share these techniques with everyone. I wish to help everyone truly get in touch with themselves through yoga